Meditation for Modern Life with Anna and Chip
Friday, May 4, 6:00 pm to 8:00 pm ($20)
Anna and Chip bring you a straightforward, vibrant approach to meditation that works within the demands of modern life. Learn how the simple, yet powerful approaches to meditation found in yoga and Tantra can help you de-stress, improve focus, and create a more balanced life. With a healthy dose of humor, Anna and Chip will discuss how these techniques can easily work with your daily routine in simple, do-able ways. Great for beginners or as a refresher.
- May 4, 2018
- 6:00PM - 8:00PM