Mindfulness Meditation for a Contented Summer

The challenge is to find peace and calm in the midst of the world's conflicting sounds of unhappiness. Mindfulness says, "Let's find the place of stillness and silence within." With Mary Robinson

Please join and Mary Robinson either in studio or online for 4 weeks of mindfulness for a contented summer.

Class 1: Contented Breathing

Class 2: Contentment not Dissatisfaction

Class 3: No Fretting

Class 4: Making Room for Happiness

All levels. Sit on a chair or bring your cushion. Please register online or call 239-770-8670

Date & Time

Weekly on Thursday

Jun 06, 2024 through Jun 27, 2024

6:15PM - 7:00PM

Location

Ellio Pilates, Tai Chi & More - 12577 New Brittany Blvd., Fort Myers, FL, 33907

More Info

239-770-8670

$40 for all 4 Thursdays