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Gulf & Main Magazine

Yoga In Practice with Anna, "Yoga and Self Discovery"
Tuesdays, January 9, 16, 23, 6:30-7:30pm


Description:

Yoga in Practice is a monthly small group study and practice series designed to help you unlock the power of yoga practice in your life. In each three week session, we'll explore a topic through discussion the fist week, asana the second, and breathing and meditation the third. Each session will also include recommended readings and questions for reflection. $20/drop in, $50 for a three week module, or register for all 5 modules for $225.

January 9, 16, 23: Yoga and Self Discovery

February 6, 13, 20: Strength

March 6, 13, 20: Growth

April 3, 10, 17: Passion

May 1, 8, 15: Freedom

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