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Gulf & Main Magazine

Advanced Asana Wheel Pose with Andrea Schiebe

Wed, Jul 25, 2018 at 6:00 pm - 7:30 pm

Join us for our July Advanced Asana workshop. Learn how to wisely and effectively work toward Wheel Pose or refine your work in this invigorating backbend. Enjoy Andrea's great instruction and encouragement, knowing that each person can modify according to his or her needs - preparation is a big part of the fun and challenge. You’ll have time to warm up, cool down, and discover how and why this backbend can enliven your practice. Yoga experience strongly suggested – students should be confident in their ability in a Yoga Bird Flow class.