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Gulf & Main Magazine

Gulf & Main: July/August 2018 Issue

Jun 25, 2018 08:00AM
Taking care of ourselves is what the July/August issue is all about. No matter what your age or lifestyle, your health is the most important thing that you have, and this issue will show you the best ways to make a healthier and happier you. Information about exercising, nutrition, mental health and just feeling good - that's what this issue has in store for you.

Read some of our top stories below.



Enjoy reading our previous digital issue.

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All In Favor of Naptime - Dont Feel Guilty Its Good For You - Jun 25 2018 0800AM

All In Favor of Naptime - Don’t Feel Guilty, It’s Good For You

Naps get a bad rap here in the U.S., but more and more studies are showing the importance of napping for our memory and overall health. Read More » 

The Best Remedy - Young Entrepreneurs Bring Their Vision To Life In An Up-and-Coming Area of Town - Jun 25 2018 0800AM

The Best Remedy - Young Entrepreneurs Bring Their Vision To Life In An Up-and-Coming Area of Town

Local entrepreneurs met in Chicago and now own one of the hippest, most delightful stores in an up-and-coming part of town. Read More » 

The  bicycle  paths  on  Sanibel  Island  travel  through  both  shady  nature  stretches  and  commercial  areas

Bicycle-Friendly Travels - Hop On A Bike For A Safe, Fun and Cost-effective Way To See A City

Florida is ranked number 15 in the United States as one of the most bike-friendly state. Read More » 

Modern Cannabis - Things To Know About Medical Marijuana In Florida - Jun 25 2018 0800AM

Modern Cannabis - Things To Know About Medical Marijuana In Florida

Florida’s first medical marijuana business, Liberate Physician Centers, is paving the way for patients to legally obtain medical cannabis. Read More » 

Audubons Crested Caracara - Federally Threatened Species In Florida - Jun 25 2018 0800AM

Audubon’s Crested Caracara - Federally Threatened Species In Florida

Learn more about this threatened species of black-capped eagles, found south of Orlando, FL. Read More » 

Embracing The CHIP Lifestyle - Whole Food Plant-based Plan Improves Southwest Floridians Health - Jun 25 2018 0800AM

Embracing The CHIP Lifestyle - Whole Food, Plant-based Plan Improves Southwest Floridians’ Health

Athletes and everyday people experience incredible health benefits and reversed effects of chronic illnesses by making a lifestyle change to whole food, plant-based diet. Read More »