Last Updated: Jul 30, 2022 07:06PM • Subscribe via RSS • ATOM
Jul 30, 2022 07:06PM ● By Kathy Montgomery
The benefits of controlling respiration include muscle relaxation; increased energy; reduced anxiety, depression, and stress; and even lower and stabilize blood pressure.
Jul 30, 2022 07:02PM ● By Maggie Cogbill
During the coronavirus pandemic, hundreds of families throughout Southwest Florida have been impacted by the loss of a loved one, creating a surge in demand for grief counseling services.
Jul 30, 2022 07:01PM ● By Theodore J. Spinks, MD, FAANS
Thanks to a vision & the support from the Southwest Florida community, parents of children with brain or spine problems are now able to find care right here in the Fort Myers area.
Jul 30, 2022 06:56PM ● By Ann Marie O'Phelan
One out of five adults experience mental illness, a change in thinking, emotions, or behavior, or a combination, in any given year
Jul 18, 2022 07:04PM ● By Ann Marie O'Phelan
With the frantic pace of life and the hustle and bustle of navigating each day, it’s essential to take time out to find some peace.
Jul 18, 2022 07:00PM ● By Kathy Montgomery
According to the National Cancer Institute, nearly 40 percent of people will be diagnosed with cancer in their lifetime.
Jul 03, 2022 01:31PM ● By Daniela J. Jaeger
Be more like the ostrich, using your head to care for others and for yourself.
Jul 03, 2022 09:03AM ● By Jennifer Fairfield-Williams
With what we knew about the new coronavirus and Covid-19 changing daily, Dr. Perez-Trepichio was repeatedly called upon by local and national media.
May 25, 2022 11:31AM ● By TANIS RHINES
With more than 400,000 types of flowering plants on the planet, there are certainly many different botanicals that can be incorporated into your skin-care routine.
May 10, 2022 02:05PM ● By ERIKA ZUNTAG
The unconditional love of a tail-wagging, four-legged companion is unlike any other. In fact, research shows that a loving pet can do far more than keep us company.
Gulf and Main Magazine
