Last Updated: Apr 22, 2020 08:12AM • Subscribe via RSS • ATOM
Apr 22, 2020 08:12AM
Spending time outdoors improves physical and mental health
Jun 25, 2018 08:00AM
Naps get a bad rap here in the U.S., but more and more studies are showing the importance of napping for our memory and overall health.
Florida’s first medical marijuana business, Liberate Physician Centers, is paving the way for patients to legally obtain medical cannabis.
Athletes and everyday people experience incredible health benefits and reversed effects of chronic illnesses by making a lifestyle change to whole food, plant-based diet.
Jun 05, 2018 12:41PM ● By Kevin
Hurricane Irma is still having lasting impacts with the spread of Parvovirus in Southwest Florida, according to the Gulf Coast Humane Society.
Dec 30, 2017 10:53PM
The four pillars of a healthy lifestyle are to be physically active, eat a well-balanced diet, don’t smoke and maintain a normal body weight.
Jun 26, 2017 09:21PM ● By Kevin
Despite legalization, state’s professional groups, governments remain anxious.
Jun 26, 2017 09:15PM ● By Kevin
For more than two years, Pure Barre has been stretching, toning, and improving the bodies of Southwest Floridians.
Jun 26, 2017 05:21PM ● By Kevin
Since we’re human, not animal, we may not recognize serious symptoms that we don’t share.
Jun 06, 2017 07:59PM ● By Melanie Heisinger
From practicing yoga at Yoga Bird to trying out some healthy pizza options at Pizza Fusion, we've got some ideas for you in our 2017 Health & Wellness Guide.
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