Join us Saturday morning at 9:00am for a free intro to prenatal yoga class that is open to all expecting moms in SWFL.

Learn which positions and breath work can help you throughout pregnancy, labor and birth.

* Please bring a mat and water bottle. * Please consult your doctor before starting or continuing an exercise program.

Interested in joining the Prenatal Moms of SWFL Club? Check out www.agencydoulas.com and click on the link on the Community page to get started.